diff --git a/proiect-nutritie-java/src/main/webapp/index.html b/proiect-nutritie-java/src/main/webapp/index.html
index 49e4cdc..ba53997 100644
--- a/proiect-nutritie-java/src/main/webapp/index.html
+++ b/proiect-nutritie-java/src/main/webapp/index.html
@@ -3,231 +3,107 @@
 <head>
     <meta charset="UTF-8">
     <meta name="viewport" content="width=device-width, initial-scale=1.0">
-    <title>NutriAI Elite - High Contrast Pro</title>
+    <title>NutriAI Elite - High Visibility Pro</title>
+    <script src="https://cdn.jsdelivr.net/npm/marked/marked.min.js"></script>
     <link href="https://cdn.jsdelivr.net/npm/bootstrap@5.3.0/dist/css/bootstrap.min.css" rel="stylesheet">
     <link href="https://fonts.googleapis.com/css2?family=Outfit:wght@300;400;600;800&display=swap" rel="stylesheet">
     <link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.0.0/css/all.min.css">
+    
     <style>
         :root { 
             --primary: #3b82f6; 
-            --bg: #020617; /* Deeper black for maximum contrast */
-            --card: #1e293b; 
-            --text-bright: #ffffff; /* pure white for readability */
-            --text-dim: #94a3b8; 
+            --bg-dark: #020617; 
+            --card-dark: #1e293b; 
+            --input-bg: #ffffff; 
+            --input-text: #020617; 
         }
         
-        body.light-theme { --bg: #f8fafc; --card: #ffffff; --text-bright: #0f172a; --text-dim: #475569; }
+        body { background-color: var(--bg-dark); color: #f8fafc; font-family: 'Outfit', sans-serif; transition: 0.3s; }
 
-        body { 
-            background-color: var(--bg); 
-            color: var(--text-bright); 
-            font-family: 'Outfit', sans-serif; 
-            transition: 0.4s; 
-        }
-
-        /* Improved Sidebar Visibility */
-        .sidebar { 
-            background: var(--card); 
-            border-right: 1px solid rgba(255,255,255,0.1); 
-            min-height: 100vh; 
-            padding: 2rem; 
-        }
-
-        .glass-input { 
-            background: rgba(15, 23, 42, 0.6) !important; 
-            border: 2px solid #334155 !important; 
-            color: #ffffff !important; /* Forces input text to be bright white */
-            font-weight: 500;
-        }
-
-        /* Professional AI Response Cards */
-        .chat-area { 
-            height: 65vh; 
-            overflow-y: auto; 
-            padding: 25px; 
-            background: rgba(0,0,0,0.3); 
-            border-radius: 24px; 
-        }
+        .sidebar { background: #0f172a; border-right: 1px solid #334155; min-height: 100vh; padding: 2rem; overflow-y: auto; }
         
-        .msg { 
-            padding: 1.8rem; 
-            border-radius: 20px; 
-            margin-bottom: 2rem; 
-            max-width: 90%; 
-            font-size: 1.15rem; /* Larger font */
-            line-height: 1.8; 
-            box-shadow: 0 10px 15px -3px rgba(0, 0, 0, 0.3);
-        }
-
-        .ai { 
-            background: #1e293b; 
-            border: 1px solid #334155;
-            color: #ffffff !important; 
-        }
-
-        .ai table { 
-            width: 100%; 
-            margin: 15px 0; 
-            border-collapse: collapse; 
-            background: rgba(0,0,0,0.2);
+        .label-bright { color: #3b82f6; font-weight: 700; font-size: 0.85rem; text-transform: uppercase; margin-bottom: 5px; display: block; }
+        
+        .form-control, .form-select { 
+            background: var(--input-bg) !important; 
+            color: var(--input-text) !important; 
+            border: 2px solid var(--primary) !important; 
+            font-weight: 700 !important;
             border-radius: 10px;
-            overflow: hidden;
         }
 
-        .ai th, .ai td { padding: 12px; border: 1px solid #475569; text-align: left; }
-        .ai th { background: var(--primary); color: white; }
-
-        .user { background: var(--primary); margin-left: auto; color: white; font-weight: 600; }
-
         .kcal-hub { 
-            background: linear-gradient(135deg, #2563eb 0%, #1e40af 100%); 
-            padding: 2rem; border-radius: 20px; 
-            border: 2px solid rgba(255,255,255,0.1);
+            background: linear-gradient(135deg, #2563eb 0%, #1d4ed8 100%); 
+            padding: 1.5rem; border-radius: 15px; border: 1px solid #60a5fa; margin-top: 20px;
         }
 
-        .input-bar { 
-            background: #1e293b; 
-            border-radius: 15px; 
-            padding: 12px 25px; 
-            border: 2px solid #3b82f6; 
-        }
+        .chat-area { height: 60vh; overflow-y: auto; padding: 20px; background: rgba(0,0,0,0.3); border-radius: 20px; }
+        
+        .msg { padding: 1.5rem; border-radius: 15px; margin-bottom: 1.5rem; max-width: 95%; line-height: 1.6; }
+        .ai { background: #1e293b; border: 1px solid #334155; color: #ffffff; }
+        .user { background: #10b981; margin-left: auto; color: white; font-weight: 600; }
 
-        #userInput { color: white !important; font-size: 1.2rem; }
+        table { width: 100%; border-collapse: collapse; margin: 15px 0; background: #0f172a; border-radius: 8px; overflow: hidden; }
+        th, td { padding: 12px; border: 1px solid #334155; text-align: left; font-size: 0.95rem; }
+        th { background: #3b82f6; color: white; }
+
+        .input-bar { background: #1e293b; border-radius: 50px; padding: 10px 25px; border: 2px solid var(--primary); }
+        #userInput { color: white !important; font-size: 1.1rem; }
     </style>
 </head>
 <body>
 
-<div class="top-controls p-3 d-flex justify-content-end gap-3 position-fixed w-100" style="z-index: 10;">
-    <div class="btn-group shadow-lg">
-        <input type="radio" class="btn-check" name="units" id="metric" checked onchange="toggleUnits()">
-        <label class="btn btn-primary px-4" for="metric">Metric</label>
-        <input type="radio" class="btn-check" name="units" id="imperial" onchange="toggleUnits()">
-        <label class="btn btn-primary px-4" for="imperial">Imperial</label>
-    </div>
-    <button class="btn btn-outline-light rounded-pill" onclick="setTheme('light')"><i class="fas fa-sun"></i></button>
-    <button class="btn btn-outline-light rounded-pill" onclick="setTheme('dark')"><i class="fas fa-moon"></i></button>
-</div>
-
 <div class="container-fluid">
     <div class="row">
         <div class="col-lg-3 sidebar">
-            <h2 class="fw-extrabold mb-5"><i class="fas fa-shield-alt text-primary me-2"></i>NutriAI <span class="text-primary">Pro</span></h2>
+            <h3 class="fw-bold mb-4 text-primary"><i class="fas fa-heartbeat me-2"></i>NutriAI Elite</h3>
             
-            <div class="row g-3 mb-4">
+            <div class="row g-2 mb-3">
                 <div class="col-6">
-                    <label class="small fw-bold text-dim">Age</label>
-                    <input type="number" id="age" class="form-control glass-input" value="30">
+                    <label class="label-bright">Current (kg)</label>
+                    <input type="number" id="weight" class="form-control" value="85" oninput="updateProfile()">
                 </div>
                 <div class="col-6">
-                    <label class="small fw-bold text-dim">Sex</label>
-                    <select id="sex" class="form-select glass-input">
-                        <option value="male">Male</option>
-                        <option value="female">Female</option>
-                    </select>
+                    <label class="label-bright">Target (kg)</label>
+                    <input type="number" id="targetWeight" class="form-control" value="75" oninput="updateProfile()">
                 </div>
                 <div class="col-6">
-                    <label class="small fw-bold text-dim" id="labelHeight">Height (cm)</label>
-                    <input type="number" id="height" class="form-control glass-input" value="180">
+                    <label class="label-bright">Height (cm)</label>
+                    <input type="number" id="height" class="form-control" value="180" oninput="updateProfile()">
                 </div>
                 <div class="col-6">
-                    <label class="small fw-bold text-dim" id="labelWeight">Weight (kg)</label>
-                    <input type="number" id="weight" class="form-control glass-input" value="85">
+                    <label class="label-bright">Age</label>
+                    <input type="number" id="age" class="form-control" value="30" oninput="updateProfile()">
                 </div>
             </div>
 
-            <div class="kcal-hub mb-4">
-                <h4 class="small text-uppercase fw-bold opacity-75">Daily Target</h4>
-                <h1 class="display-4 fw-bold mb-0" id="totalKcal">2500</h1>
-                <p class="mb-0">Calories</p>
+            <label class="label-bright">Biological Sex</label>
+            <select id="sex" class="form-select mb-3" onchange="updateProfile()">
+                <option value="male">Male</option>
+                <option value="female">Female</option>
+            </select>
+
+            <label class="label-bright">Activity Level</label>
+            <select id="activity" class="form-select mb-3" onchange="updateProfile()">
+                <option value="1.2">Sedentary (No Exercise)</option>
+                <option value="1.375">Lightly Active (1-3 days)</option>
+                <option value="1.55">Moderately Active (3-5 days)</option>
+                <option value="1.725">Very Active (Daily Heavy)</option>
+            </select>
+
+            <label class="label-bright">Daily Deficit/Surplus</label>
+            <select id="goalType" class="form-select mb-4" onchange="updateProfile()">
+                <option value="-1000">Extreme Weight Loss (-1000 kcal)</option>
+                <option value="-500" selected>Steady Weight Loss (-500 kcal)</option>
+                <option value="0">Maintenance (Stay Same)</option>
+                <option value="300">Lean Bulk (+300 kcal)</option>
+                <option value="500">Aggressive Bulk (+500 kcal)</option>
+            </select>
+
+            <div class="kcal-hub text-center shadow">
+                <small class="fw-bold text-uppercase opacity-75">Your Daily Goal</small>
+                <h1 class="display-5 fw-bold mb-0" id="totalKcal">0</h1>
+                <span class="small">CALORIES / DAY</span>
             </div>
-
-            <button onclick="updateProfile()" class="btn btn-primary w-100 py-3 fw-bold rounded-pill shadow-lg">
-                <i class="fas fa-sync me-2"></i>UPDATE PROFILE
-            </button>
-        </div>
-
-        <div class="col-lg-9 p-5 mt-5">
-            <div id="chatBox" class="chat-area">
-                <div class="msg ai">
-                    <h4 class="fw-bold mb-3">Welcome to Elite Coaching</h4>
-                    Your biometric profile has been synced. I am ready to generate <strong>Professional Meal Plans</strong> or <strong>Macro Breakdowns</strong> using high-precision calculations.
-                </div>
-            </div>
-
-            <div class="input-bar d-flex align-items-center mt-4">
-                <input type="text" id="userInput" class="form-control bg-transparent border-0" 
-                       placeholder="Ask for a 7-day meal plan table...">
-                <button onclick="sendToGroq()" class="btn btn-primary rounded-pill px-4 ms-2 py-2">
-                    SEND <i class="fas fa-paper-plane ms-2"></i>
-                </button>
-            </div>
-        </div>
-    </div>
-</div>
-
-<script>
-    const GROQ_API_KEY = "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";
-    let isMetric = true;
-
-    function setTheme(t) { document.body.className = t + '-theme'; }
-    document.getElementById('userInput').addEventListener('keypress', (e) => { if(e.key === 'Enter') sendToGroq(); });
-
-    async function sendToGroq() {
-        const input = document.getElementById('userInput');
-        const text = input.value.trim();
-        if(!text) return;
-
-        addMsg('user', text);
-        input.value = "";
-        const loadId = 'load-' + Date.now();
-        addMsg('ai', '<div class="spinner-border spinner-border-sm text-primary"></div> AI is generating your professional report...', loadId);
-
-        try {
-            const systemPrompt = `You are a World-Class Nutritionist. 
-            User Target: ${document.getElementById('totalKcal').innerText} kcal. 
-            Units: ${isMetric ? 'Metric' : 'Imperial'}.
-            FORMATTING RULES:
-            1. Use Markdown TABLES for all meal plans.
-            2. Use BOLD headers for sections.
-            3. Include a "Macro Breakdown" section for every day.
-            4. Be concise but professional. Respond in English only.`;
-
-            const resp = await fetch("https://api.groq.com/openai/v1/chat/completions", {
-                method: "POST", headers: { "Authorization": `Bearer ${GROQ_API_KEY}`, "Content-Type": "application/json" },
-                body: JSON.stringify({
-                    model: "llama-3.3-70b-versatile",
-                    messages: [{ role: "system", content: systemPrompt }, { role: "user", content: text }]
-                })
-            });
-            const data = await resp.json();
-            // Using marked.js or simple formatting
-            let aiText = data.choices[0].message.content.replace(/\n/g, '<br>');
-            document.getElementById(loadId).innerHTML = `<div>${aiText}</div>`;
-        } catch(e) { document.getElementById(loadId).innerText = "Error!"; }
-    }
-
-    function addMsg(type, content, id = null) {
-        const b = document.getElementById('chatBox');
-        b.innerHTML += `<div class="msg ${type}" ${id ? `id="${id}"` : ''}>${content}</div>`;
-        b.scrollTop = b.scrollHeight;
-    }
-    
-    function toggleUnits() {
-        isMetric = document.getElementById('metric').checked;
-        updateProfile();
-    }
-
-    function updateProfile() {
-        const age = parseFloat(document.getElementById('age').value);
-        const h = parseFloat(document.getElementById('height').value);
-        const w = parseFloat(document.getElementById('weight').value);
-        const sex = document.getElementById('sex').value;
-        
-        // Simple BMR
-        let bmr = (sex === 'male') ? (10 * w) + (6.25 * h) - (5 * age) + 5 : (10 * w) + (6.25 * h) - (5 * age) - 161;
-        document.getElementById('totalKcal').innerText = Math.round(bmr * 1.5);
-    }
-    updateProfile();
-</script>
-</body>
-</html>
\ No newline at end of file
+            
+            <p class="mt-3 small text
\ No newline at end of file
